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HERBAL TEA Immune System
Booster

Sip this scrummy tea during the day to boost your immune system.
To 1 Litre of boiling water add - 2 sprigs of fresh rosemary, 4 teaspoons of green tea, 1 sprig of fresh thyme and the juice of a lemon. Let it steep for 15 minutes or so, then strain and drink -

 
 

Located in a quiet area of South Tenerife, Our aim is to provide therapy, healing and instruction in a professional, tranquil environment. We hope you find your treatment will be beneficial, as well as informative and enjoyable. We offer safe and effective treatments to heal and calm your mind, body & spirit.

You don't have to have a problem to enjoy the amazing benefits of deep relaxation. So whether you're a resident here in Tenerife, or just visiting on holiday, why not take time out for yourself. Click on the links above to find out more about our treatments

Please read a little about the treatments we offer below
Tenerife Therapy. Helping you to help yourself.
 


 
 

Located in a tranquil setting, only 15 minutes from the south airport and Los Cristianos
 
 


Reflexology

Reflexology is an effective therapeutic foot massage, originating thousands of years ago. Using the established principle that the body has energy channels, also called zones or meridians.  It is thought that when these channels become blocked, imbalance or illness can occur.

Reflexology works on precise points that correspond with all organs and body parts (similar in principle, to acupuncture) aiming to destroy these blockages, thereby allowing energy to run freely again, and so restoring a natural balance to the body. The feet are regarded as a 'mirror' of the body, with the right foot representing the right side of the body and its organs and the left foot the left side of the body.

Reflexology can balance and cleanse the system and is an excellent therapy to relieve physical discomfort. It induces deep relaxation and is a useful preventative health care therapy.
Used in conjunction with relaxation techniques, it is an excellent introduction to the benefits of complementary therapies.
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Hypnotherapy

Hypnosis was named after Hypnos, the God of sleep, which has lead to a popular misconception that people actually go to sleep during a hypnotherapy session. This is not strictly true.

Some subjects feel so comfortable and relaxed during a treatment, that they feel as though they have been to sleep. Whilst the body is completely relaxed, the mind stays very focused, and in this state of relaxation we are able to access our sub-conscious mind, where we can put in positive suggestion.

Hypnotherapy can be extremely effective for a wide range of conditions; such a stress and anxiety, fears, phobias, low self-esteem, lack of confidence, stopping smoking, weight control and many others. As with all the treatments offered by Tenerife Therapy, it is completely safe and the subject remains in absolute control at all times.
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Reiki

Reiki is a very ancient and safe form of hands on healing, for the body, mind and spirit. Reiki is practiced widely throughout the world, with amazing results! Also available, are Reiki courses/attunements for self-healing and up to practitioner level. Please contact us for details.
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Stress Management
Relaxation and Motivational techniques

Ideal for individuals and corporate groups. Many methods of relaxation are embraced to relieve stress and anxiety, including Cognitive Behavioural Therapy, various breathing and visualization techniques, and acupressure points, all of which can be extremely useful in these cases.

We always favour an holistic approach in our treatments, and have a network of other English speaking complementary practitioners, such as a nutritionalist, sports injury therapist and other excellent colleagues who we can recommend to you.
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The language of Touch is an important aspect of all our lives.....................
Safe and effective complementary therapies. Professional English Therapist

Carole Richards AMIH; SNHS DIP. (Ad reflexology); BSYA Dip. (CMA); BSYA (Stress Diagnosis & Hypnotherapy). International Reiki Master and Teacher. British Holistic Medical Association

   

Please take the time to consider sponsoring my friend Debbie Bliss in her quest to help children

Good Luck , Debbie, you're a star !

If you would like to arrange an appointment, or have a confidential chat with an experienced therapist, please contact here

RECOMMENDED LINKS

Support Debbie Bliss's challenge and help to raise funds for Great Ormond Street Hospital

The British Holistic Medical Association To educate doctors, medical students, allied health professionals and members of the general public in the principles and practice of holistic medicine (TCT is a member of the BHMA).

Katy Kennedy -Top Tenerife comedienne, dj and columnist; The irrepressible Katy Kennedy, catch up with her, here.

Sun, Sea, Sand and more. Join British journalist John Riddle, as he guides you around Tenerife. Where to go and what to do, check out the night life too.

Tenerife Forum -The Official Tenerife Forum! Free online community. Chat about all things Tenerife

Canarian Exchange The Canary Islands very own Ebay!

Economy car hire -Fully inclusive car hire in Spain, Portugal and Italy. No insurance excess, No hidden extras, FREE additional driver. The lowest prices for car hire at all major airports in Spain, Portugal and Italy.

World City Pages - World City Pages offers a wide variety of web sites from all over the world, with lots information and services that include entertainment, automotive, travel, real estate, sports, shopping, health, education, weather and more.

ABC - Tenerife - ABC-Tenerife.com presents general information on the island of Tenerife; a geographical and touristic guide with a quick review of some of Tenerife’s beaches, where to go and what to do on this island paradise. Visiting this and our associated sites will give potential visitors a useful insight into their holiday destination or potential buyers can visit our extensive Tenerife property section.

Sun4Free.com TENERIFE DIRECTORY - save your time with our complete Tenerife guide through local businesses

E Tenerife - All the information you could need on Tenerife for residents, expats and tourists

Island Connections - free, English language newspaper - on-line as well.

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A form of massage, where acupressure is applied to the feet and/or hands, promoting relaxation and healing throughout the body A form of massage, where acupressure is applied to the feet and/or hands, promoting relaxation and healing throughout the body Learn how to cope with  unpleasant stress. Manage or or even erase, anxiety attacks. Stay calm and focused when necessary Safe and effective, hypnotherapy is used for many problems including fears and phobias, weight problems, confidence building etc A safe and very gently form of hands-on healing.  Totally relaxing, can be used in conjunction with other therapaies. Therapist is a Reiki Master Practitioner Individually tailored treatments using several complementary therapies Tenerife Therapy; Helping you to help yourself